Events and Activities

One of the goals at Therapediatrics is to look at helping the whole child. Clinical therapy is always beneficial but there are additional activities that when combined with traditional therapy can help children increase their confidence and reach their potential.


Family Yoga at Castle Park

Date: Thursday June 7, 2018

Time: 10 a.m.

Between school, work and home the balance between our physical and emotional lives can be lost and we can have difficulty regulating stress.  Yoga gives children the opportunity to build confidence, feel a sense of community as well as regulate their stress response system.

We are excited to have Nadia Alvarez, Occupational Therapist and Certified Yoga instructor will conduct a family yoga class for us at Castle Park in Vernon Hills. All families with children in the community are welcome to join us for a 45 minute class. Therapediatrics will have some mats available, but families are encouraged to bring their own yoga mats or towels to the class. Please check out our facebook page if location changes due to weather.

Kids Yoga for Anxiety and Depression

Designed to help children regulate their stress response system.

Yoga postures and controlled breathing techniques can improve mood and functioning. Yoga for children with anxiety and depression gives children the opportunity to:

  • Build Confidence
  • Release Tension and Stress
  • Feel a sense of community
  • Learn to control their breathing
  • Practice calming visualization technique

And most of all have fun!

Meets: TBD
Ages: 6-9

Meets: TBD
Ages: 10-14

Yoga for Kids

Designed to help children strengthen their mind-body connection.

Yoga for Kids are classes that introduce children to yoga in a fun and playful atmosphere. Your child will learn a series of poses intended to teach kids to connect with themselves through their breath and mindfulness techniques. This class will help children to:

  • Boost Self-Esteem
  • Develop Focus and Concentration
  • Enhances Balance and Coordination
  • Increase Self-Awareness
  • Supports Social and Emotional Growth

Meets: TBD
Ages: 6-10

Parent and Child Yoga

This class is designed for toddlers to move!

Parents and children will learn yoga postures and breathing techniques in a fun and engaging way.  Parents can practice with their children in a safe environment.  Yoga can help toddlers to channel their energy in a healthy manner.  This class will help children to:

  • Learn to Channel Energy in a Healthy Manner
  • Increase Balance and Coordination
  • Develop Imagination
  • Improve Emotional Well-Being

Meets: TBD
Ages: 3-5 (with parent)

Boys Hip Hop Dance Class

This is a class for boys who want to move and dance. Instructor Nina Renner will be teaching a class for boys on learning some hip hop moves without the structure of a formal dance program.  A class where boys can feel comfortable exploring and expressing themselves while developing social skills and meeting new friends.

Date: Every Other Tuesday  from Present to May 2019

Time: 6:15-7:00 pm

Cost: $10

Location: Therapediatrics

200 Fairway Drive

Suite 208

Vernon Hills, IL 60061